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About this service
This is where everything starts. Over a full hour, your clinician builds a picture of your health as it stands today: your medical history, anything you are noticing right now, and the everyday patterns — sleep, food, movement, stress — that quietly shape how you age. Nothing is rushed and nothing is assumed. The aim is an honest baseline: what is working well, what is worth keeping an eye on, and where small changes are likely to matter most. The session runs online or at home, so you can do it from wherever you are. If you have previous medical records or recent test results, bring them — they make the picture sharper, though the assessment stands on its own without them. What comes out of it carries forward: your Health Consultation uses these findings to turn the picture into a plan you can actually follow.